Fundamentals of Tantrik Meditation (live at Esalen)

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Fundamentals of Tantrik Meditation (live at Esalen)

18.00

This powerful one-hour transmission is a clear and concise introduction to Tantrik Meditation. The following practices are explained and beautifully guided:

·      Spanda Meditation

·      Central Channel Meditation

·      Space between the breaths meditation (from Vijñāna-bhairava)

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